Treating leucoderma

For first 3 months living on fruits and vegetables would change the blood chemistry. Watermelon restores the colour pigmentation of the skin and should be taken regularly, says Jyoti Gupta

Leucoderma is the result of decolouration of the skin on the top layer of the human body. To cure Leucoderma we must understand its cause, how and why it happens. Causes Eating without hunger Habitual overeating By having eaten fried foods over a long period Eating sugar made items : chocolates, sweets etc Drinking soft drinks, tea, coffee on a regular basis Lack of exercise etc Consequences Malfunctioning of the liver and pancreas Blood contamination due to accumulation and degeneration of faecal matter in the intestines Accumulation of toxins in the body Preventive Measures: Pranayam and Yoga on a daily basis For first 3 months living on fruits and vegetables would change the blood chemistry Water melon restores the colour pigmentation of the skin and should be taken regularly during the season Eat only freshly cooked food Water if thirsty, may be taken only after 3 hours of eating meals Conserve vital energy by eating only twice a day Occasional fasting on coconut water and fruits should be adopted. Liver would function better and produce the necessary enzymes Sadabahar and curry leaves can be helpful for blood purification and ultimately lead to better quality of skin Chickpeas should be eaten in sprouted or boiled form Aloe vera juice or gel which can be taken out from the leaves of the plant Ash gourd/Petha juice purifies blood Bitter gourd should be taken in a boiled state Turmeric in the vegetable form can restore back the natural immune system Amla juice to expel toxins from the body Banana stem juice to remove toxins from the body In the morning, sun bathing only within half an hour or 45 mins of the sunrise For air bath, expose the body in the morning to fresh air Gentle massage on and around the affected spots to allow better flow of blood through the skin